رفع مقاومة الأجهزة الرياضية لا يفيد الجسم

رفع مقاومة الأجهزة الرياضية لا يفيد الجسم

رفع مقاومة الأجهزة الرياضية لا يفيد الجسم

06 مايو 2012 11:02 arabic.cnn.com

كشف عدد من الباحثين في دراسة صدرت مؤخراً، عن انتشار مجموعة أخطاء بين مرتادي النوادي الرياضية، تقلل من فاعلية التمارين وفوائدها على جسم الفرد…

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