القلق والأرق.. مشكلتان في منتصف العمر

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القلق والأرق.. مشكلتان في منتصف العمر

19 مارس 2013 21:03 al-seyassah.com al-seyassah.com

هل تعاني من الارق بسبب مشاغلك وهواجسك النفسية وهل تحاول النوم بعد ان تأوي الى الفراش فيجافيك وتظل فريسة للسهر والسهاد نتيجة متاعبك خلال النهار وتفكيرك المتواصل في مطالب الابناء ومستوى ادائهم في المدرسة. اذا كنت كذلك فاعلم بانك لست وحدك الذي تعان..…

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