احذر النوم على البطن!

احذر النوم على البطن!

احذر النوم على البطن!

15 أبريل 2013 15:01 naseej.net naseej.net

الرياض / ذكرت دراسات جديدة متنوعة أعدها خبراء في التغذية، تحذيرًا من النوم على البطن لأنه يضعف عضلاتها ويسبب ظهور "الكرش"، وأوضح الباحثون بأن منطقة البطن منطقة ساكنة لا تتعرض للحركة إلا قليلاً، مما يجعلها مهيأة لتراكم الدهون، وظهور الكرش…

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