اللوز لخفض معدل السكر

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اللوز لخفض معدل السكر

01 يونيو 2014 12:25 akhbarway.com akhbarway.com

يساعد تناول الللوز على الحد من ارتفاع معدل السكر عند الأكل إذ أن تناول 20 غ منه قبل ربع ساعة من الوجبة يخفف من تخزين السكر في الدم ويحد من ارتفاعه، مما يجعله حلاً مناسباص، خصوصاً لمرضى السكر…

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