أفضل 10 أطعمة غنية بالفيتامين C

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أفضل 10 أطعمة غنية بالفيتامين C

08 يونيو 2014 11:29 akhbarway.com akhbarway.com

يعتبر الفيتامين C مادة مغذية ضرورية للجسم لأنه يسهم في الحفاظ على صحة الأوعية الدموية والغضروف، وإنتاج الدوبامين، وهرمونات الببتيد، والتيروسين إنه أيضاً مضاد قوي للتأكسد ويساعد في تخفيف التوتر المؤكسد ويخفض خطر التعرض للسرطا…

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