الأطعمة المحسّنة للمزاج

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الأطعمة المحسّنة للمزاج

08 يونيو 2014 11:29 akhbarway.com akhbarway.com

إليك هذه الأطعمة التي تؤثر إيجاباً في كيمياء الدماغ وتحسّن المزاج والحالة النفسية البروتينات للمزيد من النشاط يحتاج الإحساس بالنشاط والحيوية إلى ناقلين عصبيين: النورادرينالين، التي تساعدنا على الاستيقاظ صباحاً، والدوبامين…

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