كيف تقلل شهيتك خلال الأعياد؟

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كيف تقلل شهيتك خلال الأعياد؟

13 يوليو 2014 16:18 akhbarway.com akhbarway.com

مع دخول فصل الشتاء واقتراب موسم الأعياد يزداد نهم الكثيرين لتناول الوجبات الدسمة والحلوى والوجبات البينية وفي الوقت نفسه يقل معدل ممارستهم للأنشطة البدنية بسبب سوء الطقس، الأمر الذي يؤدي بطبيعة الحال إلى زيادة الوز…

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