وجبة أسماك أسبوعيا أفضل لصحة طفلك

وجبة أسماك أسبوعيا أفضل لصحة طفلك

وجبة أسماك أسبوعيا أفضل لصحة طفلك

07 مايو 2015 15:10 akhbaralaalam.net akhbaralaalam.net

تنصح البروفيسورة هيلديغارد برتسريمبل الآباء بأن يقدموا لأطفالهم الصغار وجبة إلى وجبتين من الأسماك، بمقدار 25 إلى 35 غراما أسبوعيا، فالسمك غني باليود والأحماض الدهنية "أوميغا3" اللازمة لنمو المخ والرؤية…

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