‫الهليون.. قليل السعرات غني بالألياف

‫الهليون.. قليل السعرات غني بالألياف

‫الهليون.. قليل السعرات غني بالألياف

11 يونيو 2015 11:07 akhbaralaalam.net akhbaralaalam.net

قال موقع "فرويندين ويل فيت" الألماني إن نبات الهليون، بنوعيه الأبيض ‫والأخضر، يحتوي فقط على 18 سعراً حرارياً لكل مئة غرام، مما يجعله طعاماً ‫مثالياً لكل من يرغب في إنقاص وزن…

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