فوائد البطاطس المشوية للرجيم

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فوائد البطاطس المشوية للرجيم

06 أكتوبر 2021 08:30 jordanzad.com jordanzad.com

إن الحبة متوسطة الحجم من البطاطا المشوية تحوي 161 سعرة حرارية، حيث تتوزع هذه القيمة ضمن حبّة بطاطا يبلغ حجمها 170 غرامًا، وهذه القيمة القليلة مهمةٌ على صعيد الرجيم، حيث..…

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