ماذا تفعل قلة النوم بجسمك؟

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ماذا تفعل قلة النوم بجسمك؟

02 نوفمبر 2021 07:11 jordanzad.com jordanzad.com

تعتبر قلة النوم من الأمور التي تؤثر على صحة الإنسان، وعمل الباحثون الأمريكيون مع مجموعة من 2000 متطوع قاموا بكتابة (يوميات نوم) لمدة 8 أيام متتالية، وكان الهدف هو تقييم..…

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